Choose compassion
"Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth...
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From Highly Sensitive to Reiki Mastering
**January 13th is National High Sensitivity Day in France** High Sensitivity is not a disorder but a recognized personality trait in...
How Yoga & Reiki Helped me go through Covid
How Yoga and Reiki helped me when I got Covid. 1- I did not panick. 2- I welcomed my new state with mindfulness 3- I scanned my body...
The power of vulnerability
I must confess I’m not good with showing myself vulnerable. I am afraid that if I do so, I will discredit myself as a Life Coach, Yoga...
Aging gracefully
Yesterday I was resting by the pool in our residence when the concierge came and told me: “Madame, più passa il tempo più sei bella”...
Identity: HUMAN
While I do understand the need for certain women to gather in women's groups or circles, and respect their choice, I have to confess...
Learn to truly Love Yourself. Apprenez à vous aimer.
Learning to Truly Love Yourself is a daily practice, mostly if you have a little Devil sitting on your shoulder telling you every second...
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